Kung Fu foundations
Stances, coordination and controlled movement that build confidence from the ground up.
[ LIVE TRAINING — ABINGDON ]
MOVE WELL.
BREATHE DEEPLY.
STAND STRONG.
Beginner-friendly adult Kung Fu and Qigong for strength, mobility and calm. A welcoming weekly practice with no fighting, no ego and no previous experience required.
Thursday · 19:15–20:15 · First class free · Show up or message first
FIRST CLASSFREE
No experience required·Adults and beginners welcome·No booking needed for your first class·Northcourt Centre
[ A GLIMPSE OF THE PRACTICE ]
CALM TRAINING.
REAL PEOPLE.
Each session blends simple Kung Fu foundations, Qigong, breathing and natural movement. You work at your own level and leave with something practical you can take into the rest of your week.
Message before you come[ WHAT WE PRACTISE ]
A STRONGER
STARTING POINT.
Traditional practice made useful for modern life. No uniforms, splits or athletic background needed.
Qigong & breathing
Slow, focused sequences to settle the nervous system and improve body awareness.
Mobility & flow
Natural movement, balance and range that help you feel more capable in everyday life.
Strength & composure
Progressive practice that develops physical resilience without ego or unnecessary intensity.
[ YOUR FIRST VISIT ]
COME AS
YOU ARE.
You do not need to get fit before you begin. The class is scaled to the person in front of us, with clear guidance throughout.
Message about your first class Book paid classes later on ReservieWHENEvery Thursday
19:15–20:15
19:15–20:15
WHERENorthcourt Centre
Northcourt Road, Abingdon
OX14 1NS
Northcourt Road, Abingdon
OX14 1NS
WEARComfortable clothes
and trainers or bare feet
and trainers or bare feet
BRINGWater and a willingness
to try something new
to try something new
PARKINGOn-site parking is available
but spaces are limited
but spaces are limited
[ WHAT STUDENTS SAY ]
BUILT THROUGH
PRACTICE.
“The lessons are short, clear, and easy to follow. It feels grounded and doable rather than overwhelming.”
“Yacopo has gathered some real gold from lots of different training traditions and brought it all together in one place.”
“I feel stronger, more grounded, and more confident in my presence — on stage and in life.”
[ FIND THE ROOM ]
NORTHCOURT
ABINGDON.
Northcourt Centre is a welcoming community venue on Northcourt Road, with step-free access and a small on-site car park. Parking is first come, first served, so arriving a few minutes early is helpful.
[ YOUR NEXT REP ]
START WITH
ONE CLASS.
There is no booking process for your free first class. Simply come along on Thursday at 19:15, or message Yacopo to let him know you are coming. Reservie is used for paid classes after your first visit.
Scan to bookpaid classes laterReservie · Spartan Monk